Hi, the Name's Cassie!

CEO and Founder of The Thiccc Trainer

Why the three C’s?

The “Thiccc” in Thiccc Trainer isn’t a joke — it’s a statement.

I’ve built this brand on Confidence and Curves, because I believe strength doesn’t come in one body type. But I’ll be real with you: I didn’t always feel that way.

I used to struggle with how I looked — the weight I gained, the way clothes fit, the parts of my body I didn’t want anyone to notice. I worried people wouldn’t take me seriously as a trainer because I didn’t fit the “fitness influencer” mold. I felt gym anxiety. I felt like I had to “look the part” to belong. And I definitely did not feel confident.

Here’s what changed everything for me: confidence isn’t about having a “perfect” body. Confidence is owning your story.

Your wellness journey doesn’t have to be extreme, miserable, or all-or-nothing. You don’t have to starve yourself, hate yourself, or spend two hours on a treadmill to “earn” food. You can build strength, feel good in your skin, and still enjoy your life. You can eat. You can rest. You can be soft and powerful at the same time.

I’ve always loved fitness, nutrition, and strength training — but it took time and real mindset work to turn that same care back toward myself. Now that I have, I’m here to help you do it too.

This space is for anyone who has ever:

• felt judged or stared at in the gym,
• felt like they had to “fix” their body first before they were allowed to feel confident,
• or felt pressure to look a certain way just to be considered “healthy.”

You belong here exactly as you are.

Around here, we celebrate progress over perfection and confidence over comparison. I’m not here to make you smaller. I’m here to help you take up space. 💪✨